Location: Simpson County Park - Lake
Address: 1234 Marshall Road, Valley Park, MO 63088
SUP Yoga at its most basic is yoga on a stand up paddleboard in the water. This is a fun and challenging way of expanding both your yoga skills and your physical fitness. The subtle constant movements of the board on the water require a new dedication to your core stability as you move into more advanced poses.
All are welcome to attend. No experience is required with either Stand Up Paddleboarding or Yoga. However, you must know how to swim and should expect to get wet.
Let Master yoga instructor Rebekka Mars show you the path to peace and tranquility through SUP Yoga.
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